this post was submitted on 30 May 2024
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Yup, walking everywhere when I briefly lived in Europe was huge for me, both for my physical and mental health.
I really miss having a reason to walk all day, like when I was in university. Now I work from home, and while I can walk around the block of whatever, it just isn't nearly the same.
Get a dog, if you can't then dedicate an hour or two to walking, make it an obligation.
I WFH and walk 5 to 10km a day... If you had the time to do it before and don't have more obligations than before then it's on you if you don't do it anymore...
a good alternative is walking other people's dogs, then you can earn money too!
A life shared.
Indeed, hence the "if your can't" part