this post was submitted on 17 May 2024
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Running

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.

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[–] sayitghoul@lemmy.world 1 points 5 months ago (2 children)

Isn't running supposed to be really bad for your knees?

[–] odin@lemmy.world 3 points 5 months ago (1 children)

Not at all, unless you have poor running form. Many people are able to run just fine for their entire lives, even running marathons in their 70s and 80s.

[–] sayitghoul@lemmy.world 1 points 5 months ago

Wow it's one of those things I was always told as a kid, thinking it was real