this post was submitted on 09 Jul 2023
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Autism

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I don't understand why I can't be blunt. (lemmy.world)
submitted 1 year ago* (last edited 1 year ago) by larsthespacepirate@lemmy.world to c/autism@lemmy.world
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lemmy deleted my completely finished post right before posting so let's try this again. I find it so annoying that I have to sugarcoat everything. I feel like I'm coddling people. I understand being polite to strangers, but it's so annoying when my family, who knows I'm autistic, gets upset at my bluntness. I've explained multiple times that I'm not trying to be rude and I'm just trying to communicate in a way that works for me, but it doesn't work. I just don't understand why I have to say "hey, would you mind not letting the dogs tangle? thank you:)" in some high pitched voice when I could just say, "can you not let the dogs tangle?" in a tone that conveys I'm serious. it's so much easier when intentions are simply stated.

edit: I'm having trouble posting comments but thank you for all your responses! it's helping me see things a bit easier, and I definitely have things I can work on now :)

another edit for clarity: my family and I have talked about my communication style. I've tried to find ways to meet them in the middle, as I want a compromise. they've been unsuccessful but I'm continuing to try. I want to be at a point where it's not stressful and exhausting to talk to my family. this was more of just a vent post, as I was feeling really annoyed.

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[–] Balios@kbin.social 13 points 1 year ago (1 children)

I just don’t understand why I have to say “hey, would you mind not letting the dogs tangle? thank you:)” in some high pitched voice when I could just say, “can you not let the dogs tangle?” in a tone that conveys I’m serious. it’s so much easier when intentions are simply stated.

I think part of your problem actually starts even earlier, because it exists in both examples. You use you-statements. Neurotypicals hate these and feel directly accused of something. So softening the you-statement helps.

If it makes sense to you and comes more easy you can try something that is also taught to neurotypicals who look into learning about communication: Avoid you-statements and instead use I-statements that are about you and the situation, not them and the situation.
There are a lot of resources about that on the internet (because as said, even the Neurotypicals need to learn about that) but here's one example where they explain the difference and how it's perceived

But here you'd instead say "I don't like when the dogs tangle". Neurotypicals will see a problem that needs to be solved and go like "hey, I can help" instead of becoming defensive about the perceived accusation that they did something wrong. It's not a guarantee that it works but studies show a lot higher acceptance for I-statements.

[–] larsthespacepirate@lemmy.world 3 points 1 year ago

I think my first reply deleted, but that makes so so much sense. I learned about that in communication class and completely forgot. for me, i like you statements because they have clear intentions and instructions, but I need to try and remember that most people don't see it that way