this post was submitted on 01 Mar 2024
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Asklemmy

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Feeling a bit down tonight. How do you guys like to lighten up?

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[โ€“] z00s@lemmy.world 5 points 8 months ago (1 children)

For me, self care is:

A trip to IKEA

Reading

Putting phone on silent

Playing classical music

Eating IKEA meatballs

Long, hot shower

Getting a shave at the barber shop

Spending time with favourite person

Uber eats from a proper restaurant (not fast food)

Knitting/crocheting

Fixing something that's broken (mechanical, not electrical)

Going for a gentle walk an hour before sunset when it's less hot outside

[โ€“] AlexJD 5 points 8 months ago

IKEA is therapy