Got it for a (I think) steal around 400€ for the 45mm GPS.
Actually also got a question. How can I use the sleep function for naps? Because I slept more than that. Anyways this is cool!
this post was submitted on 18 Nov 2023
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Buy Auto Sleep app. The default Apple Sleep is garbage. My $20 Huawei smart band can track sleep at any time. Auto Sleep does the same. Just install and forget. However, its sleep stage is dependent on Apple Sleep app which requires bedtime. Documentation says it needs Sleep Focus enabled during your bedtime but for some reason it works even if it's just added bedtime schedule, not Sleep Focus.
I heard about this app but I heard some bad things like that the tracking is not accurate or as accurate as the standard one? Idk but I might buy it.
I used it for a while but didn't like it. The sleep tracking is not that much accurate. Sleep tracking devices like Oura, and Smart Watches tracks sleep stages with 50-60% accuracy, my doctor told this who works at sleep clinic. Apple and Polar devices has the best sleep accuracy.
So you think I should just stick to the default sleep app?
Yea. I bought autosleep and was not satisfied with it. But that is only my experience about it. Even with autosleep app the true sleep stages etc. are quite far away from truth, save your money. The default is good enough.
edit: if you want to record your snoring and possible sleep apnea sounds then it might be good for you. But sleep apnea can also be silent like in my case.