this post was submitted on 28 Oct 2023
230 points (94.6% liked)
Videos
14287 readers
142 users here now
For sharing interesting videos from around the Web!
Rules
- Videos only
- Follow the global Mastodon.World rules and the Lemmy.World TOS while posting and commenting.
- Don't be a jerk
- No advertising
- No political videos, post those to !politicalvideos@lemmy.world instead.
- Avoid clickbait titles. (Tip: Use dearrow)
- Link directly to the video source and not for example an embedded video in an article or tracked sharing link.
- Duplicate posts may be removed
Note: bans may apply to both !videos@lemmy.world and !politicalvideos@lemmy.world
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
What kind of monster eats raw broccoli? Saute that shit, I don't want to be picking bits out of my teeth
Roasted is the way to go. Toss in a generous amount of olive oil, salt, roast on a sheet pan at 425F for 15m, turn them roast an additional 5-10 minutes dictated by size and desired doneness.
While I don't believe there is any way to cook broccoli that will make it taste good, I think this approach has the best chance. The problem, however, is that the oil and salt rather defeat the health benefits of eating the vegetables in the first place...
I have great news for you, olive oil makes it so that your body more readily accepts cancer-fighting nutrients from vegetables.
I don’t know how much oil you were imagining but I recommend 1tsp to 1tbsp to coat your pan.
And salt is not inherently bad for you, in fact you need it in your diet for good cardiovascular health: