Lift Me Up Tuesday 💛
How are you feeling today? It’s important to take a moment and check in with yourself and those around you. Whether you’re feeling “Not Good” or “Amazing!”, your feelings are valid, and it’s okay to share them.
Today, let’s make it a point to check in on our friends and loved ones. A simple “How are you?” can make a world of difference.
Remember, you’re never alone on this journey. Reach out, connect, and lift each other up. 💛
I think this might be my least favorite community to cross my feed to date. It reminds me of that subreddit thanksimcured or whatever it was. Pretending shit isn't bad doesn't make it better, newsflash. This post specifically combines condescension with those bullshit infuriating surveys with no bad options. Who thought this was a good idea.
These posts are about maintaining mental health, not achieving it. If you're deeply depressed or have other serious things going on, you should talk to a professional.
Everybody's different, and each approach helps everyone differently. You might appreciate this perspective more:
https://www.youtube.com/watch?v=SJUhlRoBL8M