this post was submitted on 13 Sep 2024
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chapotraphouse

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When people talk about "therapy" here, they most likely are thinking of bog-standard talk therapy, where you just go in and kinda, well, talk to someone about your life, problems, etc.

For some people, it's enough to just get things off their chest, talk about things out loud with someone and helps them deal with their issues. I personally see such a therapist monthly and find it beneficial to my mental health.

For others, especially those with more intense troubles and traumas, it may not be, and would probably be served better by someone more specialized with said traumas.

Like any medical profession, the quality of individual therapists and mental health experts can vary widely, from chuds to libs to comrades and everything in-between. there's a solid chance you may not get the perfect fit on try 1, I didn't.

I just feel like some people are dipping their toes into Scientology-ish "all therapy is bad, never seek professional help for your problems" stuff, which I think is disastrous advice.

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[–] hashbrowns4life@hexbear.net 2 points 1 week ago (4 children)

Automatically assuming that bad patients don't exist is faulty in and of itself. Of course some people don't want to be helped - Not everyone is ready to be helped, and not everyone thinks that they need to be "helped". You cannot help someone that doesn't want to be helped.

[–] vovchik_ilich@hexbear.net 9 points 1 week ago (3 children)

Again, focusing on "bad patients" instead of the environment that creates them, is like focusing on "criminals" instead of their surrounding socioeconomic environment

[–] hashbrowns4life@hexbear.net 2 points 1 week ago (2 children)

Nobody is focusing on them. Just admitting that they exist.

[–] hogslayer@hexbear.net 1 points 1 week ago

you're fuckin suss

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