I think joining a local league or group with something that interests you. I found curling. The first year you get to know people and even if you end up grouped with people who you don’t 100% click with you will be able to find other people who share an interest and would probably group with you the next year.
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Find a hobby, learn a new skill, keep occupied. That's it, there's not much to it, you're not going to magically feel unbored without keeping active.
are there any hobbys worth getting into? becasue i feel kinda lost.
That's a very personal decision, not one can tell you what makes you tick... Do you like food? Start baking... Do you like anime? Start drawing... Do you like nature? Start hiking... Plants? Start gardening...
Go for a walk. It doesn’t matter how long or how far you go but simply getting up and moving resets your mind. Walk in a different direction, listen to some music, podcast or audio book to change things up.