this post was submitted on 24 Jan 2024
173 points (96.3% liked)

ADHD

9695 readers
5 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS
 
  • Put clothes in washer.
  • 36 hours later, realize never put clothes in dryer! Aww crap... gonna need to wash again.
  • Investigate. Discover never started washer, clothes never got wet.
  • Victory...?
you are viewing a single comment's thread
view the rest of the comments
[–] Undaunted@feddit.de 13 points 10 months ago

Gamechanger for me was automation with home assistant. I attached sensors everywhere and wrote scripts that nag me with notifications on my phone. For example I have a smart wall plug where the washer is attached to. If the power draw first rises over a threshold it means, that I started the washer. If it goes below a theeshold that means it's finished and it sends a notification. To make sure I don't ignore it, I attached a door/window sensor to the washer's door. So it reminds me every 5 minutes until I open that fucking door.

And I tried to identify as many situations like these as possible so it takes care of reminding me. It's not perfect and many things are not feasible to automate. But it helps me a lot!