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Moronic Mondays - What fitness questions do you have? (lemmy.world)

submitted 1 year ago by sacbuntchris@lemmy.world to c/fitness@lemmy.world

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[–] cylon_jg@kbin.social 2 points 1 year ago (6 children)

I'm running, doing core and arm workouts and eating well, and losing weight - but I can't seem to shift the belly fat.

Is it just a case of "keep going" and it'll go?

(I've been working out / watching calories for about 2 months and dropped 4 kg, and gone from a 34 to a tight 32 on my pants (trousers). It's just the damn spare tire.)

[–] ramsgrl909@lemmy.world 2 points 1 year ago (1 children)

As an on and off workout person, I usually see more meaningful results at month 3.

And as someone whose fat is on my Calves and thighs, sometimes it's just genetics.

[–] cylon_jg@kbin.social 1 points 1 year ago

Thanks! I'll have some patience and see how it goes. Have a good one!

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