this post was submitted on 12 Oct 2023
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Vegan food: The west vs India (lemmy.ml)
submitted 1 year ago by cyclohexane@lemmy.ml to c/memes@lemmy.ml
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[–] TheAnonymouseJoker@lemmy.ml 0 points 1 year ago

Also Vitamin D. You are not doing shit with merely getting sunlight, without having some D2 or D3 in body to breakdown and fuel. That comes from dairy for us Indians.