this post was submitted on 13 Aug 2023
60 points (81.2% liked)

Asklemmy

43940 readers
761 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS
 

I have this issue often. I know if I scratch, it will wake me up and take longer to sleep because of my body movement. If I don't scratch, my mind only focuses on the itch. Sometimes I'll wait 5 minutes for the scratch to go away and then I just cave and start scratching any minor itch I have on my body. Has anyone just not moved and let the itch subside or does everyone scratch?

you are viewing a single comment's thread
view the rest of the comments
[โ€“] Agingtoofast@reddthat.com 7 points 1 year ago (3 children)

Put on body lotion before sleep to make it a non-issue. Also, scratch it.

[โ€“] RozhkiNozhki@lemmy.world 4 points 1 year ago (1 children)

Lotion is the only thing that helps, especially in winter. If my skin is too dry no amount of scratching will save me, it will only get worse. OP, you may want to try it before going to bed.

[โ€“] Rozz@lemmy.sdf.org 4 points 1 year ago (1 children)

I also have a bonus lotion on my bedside table as a backup

[โ€“] swab148@lemm.ee 5 points 1 year ago

Yes, for the dry skin

[โ€“] ivanafterall@kbin.social 2 points 1 year ago

I have a dog that sheds. I'd wake up looking like Cousin It.

[โ€“] Hexadecimalkink@lemmy.ml -1 points 1 year ago

Ooh never tried that thanks for the suggestion