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What is a good hobby for a depressed person? (lemm.ee)

submitted 1 year ago by QuietStorm@lemm.ee to c/asklemmy@lemmy.ml

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So i still have depression and im constantly bored, i feel like a loser who cant do anything right. I want to let my creativeness out, make something i can share with the world or family, but im probably dreaming too big. I cant stand being depressed and bored, it stinks, everyone tells me to work out but i lack the motivation to do so.

i usually just watch youtube all day while complaining to family members that have no idea what to do about me.

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[–] green_wallpaper@lemm.ee 3 points 1 year ago

I have started to knit. I usually will watch TV or listen to a podcast and as I become better, I try more complex projects that force me to put more thought in what I'm doing.

I started out not doing anything specific, basically different lengths of squares and rectangles, because I also struggle with motivation to do anything. It was really just so I would have something to do and keep myself busy with. Then I started to include more simple techniques and then motifs and now patterns. If it's something that interests you, I think it's a great way to get distracted and at the end of it, you get a "reward" (being whatever you knit).

I hope you find something that helps you and that eventually you overcome depression.